{"id":1474,"date":"2018-01-11T11:15:31","date_gmt":"2018-01-11T11:15:31","guid":{"rendered":"https:\/\/sneaky-farm.flywheelsites.com\/\/?post_type=product&#038;p=1474"},"modified":"2025-07-29T11:36:38","modified_gmt":"2025-07-29T10:36:38","slug":"baked-white-fish-with-quinoa-and-roast-vegetables","status":"publish","type":"product","link":"https:\/\/fitfoodcanarias.com\/en\/our-meals\/baked-white-fish-with-quinoa-and-roast-vegetables\/","title":{"rendered":"Baked White Fish with Quinoa &#038; Roast Vegetables"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>&nbsp;<\/p>\n<p>Delicate baked white fish with herbs served with superfood quinoa and roasted mediterranean vegetables<\/p>\n<p>&nbsp;<\/p>\n<p class=\"p1\"><b>Female Fat Loss<\/b> 333 KCal \/ 1393 Kj &#8211; 320GR (Aprox.)<\/p>\n<p class=\"p1\"><b>Female Balance<\/b> 358 KCal \/ 1498 Kj &#8211; 370GR (Aprox.)<\/p>\n<p class=\"p1\"><b>Female Muscle Gain<\/b> 422 KCal \/ 1766 Kj &#8211; 410GR (Aprox.)<\/p>\n<p class=\"p1\"><b>Male Fat Loss<\/b> 465 KCal \/ 1946 Kj &#8211; 400GR (Aprox.)<\/p>\n<p class=\"p1\"><b>Male Balance<\/b> 503 KCal \/ 2105 Kj &#8211; 430GR (Aprox.)<\/p>\n<p class=\"p1\"><b>Male Muscle Gain<\/b> 560 KCal \/ 2343 Kj &#8211; 470GR (Aprox.)<\/p>\n<p>&nbsp;<\/p>\n<p class=\"p1\"><em>Allergen information: Contain fish, celery.<\/em><\/p>\n","protected":false},"featured_media":4373684,"template":"","meta":[],"product_brand":[],"product_cat":[52],"product_tag":[],"class_list":{"0":"post-1474","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-fish","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/fitfoodcanarias.com\/en\/wp-json\/wp\/v2\/product\/1474","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitfoodcanarias.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/fitfoodcanarias.com\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitfoodcanarias.com\/en\/wp-json\/wp\/v2\/media\/4373684"}],"wp:attachment":[{"href":"https:\/\/fitfoodcanarias.com\/en\/wp-json\/wp\/v2\/media?parent=1474"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/fitfoodcanarias.com\/en\/wp-json\/wp\/v2\/product_brand?post=1474"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/fitfoodcanarias.com\/en\/wp-json\/wp\/v2\/product_cat?post=1474"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/fitfoodcanarias.com\/en\/wp-json\/wp\/v2\/product_tag?post=1474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}