Italian Chicken with White Rice & Broccoli

Tender chicken breast with a rich tomato sauce and a topping of almond pesto, served with white rice and broccoli

Female Fat Loss 394 KCal / 1648 Kj – 320GR (Aprox.)

Female Balance 467 KCal / 1954 Kj – 370GR (Aprox.)

Female Muscle Gain Gain 502 KCal / 2100 Kj – 410GR (Aprox.)

Male Fat Loss 605 KCal / 2531 Kj – 400GR (Aprox.)

Male Balance 647 KCal / 2707 Kj – 430GR (Aprox.)

Male Muscle Gain 675 KCal / 2824 Kj – 470GR (Aprox.)