Chicken skewers with soy sauce and wakame seaweed

Chicken skewers with spiced soy sauce served with white rice and wakame seaweed

Female Fat Loss 27.8g Protein / 43.1g Carb / 11.2g Fat / 393  Calories

Female Balance 31.09g Protein / 48.83g Carb / 13.61g Fat /451 Calories

Female Muscle Gain 32.54g Protein / 61.24g Carb / 13.76g Fat / 509 Calories

Male Fat Loss 32.54g Protein / 61.24g Carb / 13.76g Fat / 509 Calories

Male Balance 33.53g Protein / 67g Carb / 16.91g Fat / 564 Calories

Male Muscle Gain 36.93g Protein / 78.58g Carb / 17.26g Fat / 628 Calories