Indian Dhal

Red lentil, chickpea & pumpkin curry with coconut milk served with steamed basmati rice

Female Fat Loss 15g Protein / 39g Carb / 2g Fat / 333 Calories

Female Balance 15g Protein / 46g Carb / 3g Fat /363 Calories

Female Muscle Gain 16g Protein / 55g Carb / 3g Fat / 401 Calories

Male Fat Loss 17g Protein / 64g Carb / 3g Fat / 440 Calories

Male Balance 18g Protein / 74g Carb / 3g Fat / 485 Calories

Male Muscle Gain 18g Protein / 81g Carb / 3g Fat / 516 Calories